Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]
Constipation is a common and frustrating condition. According to Mayo Clinic, “Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer.” Including dietary fiber in the diet can aid with constipation. This delicious smoothie is full of fiber and will help relieve […]
“Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,” states Mayo Clinic. Having anemia can make you feel very fatigued. There are many different types of anemia, with different causes. The most common cause is loss of blood. […]
Sinus Infection Remedy Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal passages. This hinders nasal drainage, causing mucus to build up. According to the Centers for Disease Control and Prevention, an estimated 29.8 million adults were diagnosed with sinusitis in 2010. Antibiotics […]
Glaucoma is one of the leading causes of blindness in the United States. “Glaucoma is not just one eye disease, but a group of eye conditions resulting in optic nerve damage, which may cause loss of vision,” states Mayo Clinic, “abnormally high pressure inside your eye (intraocular pressure) usually, but […]
