Post Tagged with: "less sleep and weight gain"

30 minutes less sleep per day may cause weight gain

30 minutes less sleep per day may cause weight gain

Thirty minutes less sleep per day may cause weight gain, according to a new study. The findings will be presented at the Endocrine Society’s annual meeting ENDO 2015. “While previous studies have shown that short sleep duration is associated with obesity and diabetes, we found that as little as 30 […]

by March 9, 2015