Post Tagged with: "Kale"

Credit: © Madeleine Steinbach / Fotolia

Detoxifying and purifying kale and apple juice shots

These detoxifying and purifying kale and apple juice shots are a fun and easy way to get some delicious nutrition in your system any time of the day. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in […]

by November 15, 2019
Health benefits of kale

Health benefits of kale

Kale is a member of the cabbage family. It is a leafy green vegetable also known as Borecole.  There are several different varieties of kale: Popular varieties include “Curly”, “Dino” (also known as Lacinato), “Red Russian”, “Premier” to name a few. Let’s take a look at the health benefits of […]

by September 25, 2018