Post Tagged with: "intermittent fasting and weight loss"

New study: Fasting can help you burn some serious fat

New study: Fasting can help you burn some serious fat

Fasting can help you burn some serious fat, according to the latest research from University of Alabama at Birmingham. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. In order to understand the concept of fasting […]

by February 18, 2017