Post Tagged with: "Ingestion of a Moderately-High Caffeine Dose Before Exercise Increases Post-Exercise Energy Expenditure"

Why you should drink coffee before working out

Why you should drink coffee before working out

Eating real foods, organic foods and drinking organic healthy beverages is key to reaching optimal health. Organic tea has always been considered the drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic […]

by July 26, 2014