Post Tagged with: "How to calculate your metabolic heart rate"

Credit: © Maridav / Fotolia

How to calculate your metabolic heart rate

Let’s take a look at how to calculate your metabolic heart rate. Heart rate and metabolic heart rate are two different things. When your or your doctor checks your pulse, it’s your heart rate that is being measured. Your metabolic rate calculates how fast you burn energy when you are […]

by October 24, 2017