Post Tagged with: "how much water per day"

Do you need 8 glasses of water a day?

Do you need 8 glasses of water a day?

Water is life and we often take it for granted. We sometimes forget that water is a powerful health tonic and provides many health benefits. The common belief is that 8 glasses of water per day is ideal. Do you need 8 glasses of water a day really? New research […]

by October 12, 2016
Are you drinking enough water?

Are you drinking enough water?

Water is essential to life. According to the USGS, about 60% of the adult human body is made up of water. Because of this fact, it is vital to drink plenty of water. We lose water every day through sweat, urine, glands, and our daily activities. It is important to […]

by December 21, 2014