Post Tagged with: "Home-cooked meals key to healthier diet"

Why home-cooked meals are key to healthier diet

Why home-cooked meals are key to healthier diet

People who eat home-cooked meals frequently consume fewer calories than those who cook less, according to research from Johns Hopkins Bloomberg School of Public Health. Eating meals cooked at home ensures that you know exactly what is in your food. Healthy home-cooked are an important part of a healthy living […]

by November 23, 2014