Post Tagged with: "Heart health"

Arteries and heart health juice

Arteries and heart health juice

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by April 15, 2019
Best foods for heart health

Best foods for heart health

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by September 27, 2018
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This potent vitamin may be the answer to arterial stiffness

According to a study from the Medical College of Georgia at Augusta University, This potent vitamin may be the answer to arterial stiffness — vitamin D. Rigid artery walls are an independent predictor of cardiovascular- related disease and death and vitamin D deficiency appears to be a contributor, says Dr. […]

by January 20, 2018
All you need to know about target heart rates according to age and level of physical fitness

All you need to know about target heart rates according to age and level of physical fitness

Exercising is key to longevity and part of what we like to call “healthy living”. Combining a good diet made of organic foods to regular exercise are key to reaching optimal health. According to Medical News Today, “The heart rate is one of our vital signs – it is the […]

by May 20, 2014