According to the CDC: “Osteoarthritis (OA) is a disease of the entire joint involving the cartilage, joint lining, ligaments, and underlying bone.” These tissues break down and lead to pain and stiffness. Nutritious foods are some of the best medicines. An exciting new study from Iran shows that sesame seeds […]
Ginger is part of the herb family. It has a brown skin on the outside, and is creamy colored on this inside. The spicy, aromatic herb is often used in Asian cuisine to flavor dishes. Organic ginger is well known for its anti-nausea and motion sickness curing properties. Less known […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric beats […]
Turmeric gets to the root of cancer Turmeric gets to the root of cancer, according to new research. American researchers examined the ability of the most potent ingredient in turmeric called curcumin. They studied curcumin for its ability to attack cancer stem cells, which are believed to be the root […]
Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They can be eaten raw or lightly cooked. Beets are considered a multi-purpose vegetable, because the roots and the leaves are both edible. There are […]
Rice is a staple in many cuisines. However, white rice has been receiving a bad reputation lately, while brown rice is being recommended more often. So the question is brown rice versus white rice – which is better for your health? According to a study from the Harvard School of […]
This turmeric cancer prevention tea is a potent healer and anti-inflammatory drink. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies Let’s […]
Coconut oil fights deadly yeast infections, according to a new and exciting study from researchers at Tufts University. The study focused on Candida albicans, which is the most common pathogen in human, with a 40% mortality rate when systemic infections occur. The study abstract provided the following study details: To […]
