Post Tagged with: "Dietary Flavonoid Intake and Weight Maintenance: Three Prospective Cohorts of 124 086 US Men and Women Followed for up to 24 Years BMJ"

Can colorful foods help you lose weight?

Can colorful foods help you lose weight?

Can colorful foods help you lose weight? Can colorful foods help you lose weight? Colorful foods usually mean antioxidants. Of course, this doesn’t include foods with colorful dyes. This is about real, natural, and vibrant fruits and vegetables. Flavonoids are types of antioxidants often found in colorful fruits and veggies. […]

by April 22, 2016