Post Tagged with: "Depression and Bipolar Support Alliance"

Eating fish helps reduce depression

Eating fish helps reduce depression

Fish is well known for its health properties, especially due to its high content in healthy fats and omega-3 fatty acids. According to Dr. Joseph Mercola, a leading physician and health expert, “Eating healthy fats such as animal-based omega-3 fats or the essential fatty acid gamma linolenic acid (GLA) tends […]

by September 17, 2015