Post Tagged with: "coconut oil nutrients"

The medicinal properties of coconut oil

The medicinal properties of coconut oil

Most of us grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed of a group of unique fat molecules known as medium-chain fatty acids (MCFA). Although they are technically classified as saturated fats, this kind fat can actually protect the heart. […]

by July 15, 2018