This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]
We are giving you some yoga poses to help relieve anxiety. Yes, yoga really can help reduce symptoms of anxiety and depression! Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only scratching the surface […]
This anxiety relieving celery apple juice is packed with simple and natural ingredients that can help calm your nerves and sooth you. According to Medical News Today: Let’s take a closer look at the ingredients in this anxiety relieving celery apple juice. Apples: Studies have shown that a lack of potassium […]
