Post Tagged with: "antioxidants in okra"

Health benefits of okra

Health benefits of okra

Okra is a uniquely shaped vegetable, often called “lady fingers” because of its appearance. It is packed with vitamins and minerals for our health. Let’s look at the health benefits of okra. Antioxidant rich: Okra is a great source of vitamin C, vitamin E, and manganese, which are known as potent […]

by January 17, 2019