Post Tagged with: "American Heart Association Effect of a Moderate Fat Diet With and Without Avocados on Lipoprotein Particle Number"

A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating  avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]