Post Tagged with: "Acute Effect of a High Nitrate Diet on Brain Perfusion in Older Adults"

One dose of beet juice boosts brain function

One dose of beet juice boosts brain function

Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They can be eaten raw or lightly cooked. Beets are considered a multi-purpose vegetable, because the roots and the leaves are both edible. There are […]

by February 24, 2018
Credit: © id-art / Fotolia

Beetroot juice before exercise makes older brains perform younger

Beetroot juice before exercise makes older brains perform younger, according to the latest research from Wake Forest University. According to the scientists at Wake Forest, drinking beetroot juice before working made aged brains function more efficiently, mirroring a younger brain. “We knew, going in, that a number of studies had […]

by April 21, 2017