Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work...
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Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn't produce enough thyroid hormone. The disease affects both sexes, but is most common...
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Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion...
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Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe BY POPULAR DEMAND AGAIN: This recipe will not only help you get hydrated, but it will...
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Weight loss kale lemonade for your summer beach body

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for...
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Recent Posts

Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe BY POPULAR DEMAND AGAIN: This recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and can lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with […]

by May 26, 2020
Credit: © Dipali S / Fotolia

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a simple picnic with your loved ones. Let’s take a closer […]

by May 25, 2020
10 reasons to eat blueberries

10 reasons to eat blueberries

Don’t let the size fool you; blueberries are powerful. These little gems are packed with health benefits and nutrients and there are many reasons to eat blueberries. Popular from Asian to Mediterranean cuisines, blueberries provide great flavor, satisfying those sweet cravings.  Let’s take a look at 10 reasons to eat […]

by May 24, 2020
10 reasons to eat beets

10 reasons to eat beets

Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They are champions when it comes to their potent health benefits hence there are many reasons to eat beets. Beets are considered a multi-purpose vegetable, […]

by May 21, 2020
Credit: © fabiomax / Fotolia

Immune-boosting chicken and lentil soup

(via Skinny Taste) This immune-boosting chicken and lentil soup is a comforting recipe to help you wrap off viruses. Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients come together and are alive in the […]

by May 20, 2020
Immune-boosting spinach and lemon soup

Immune-boosting spinach and lemon soup

Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients come together and are alive in the bowl. This immune-boosting spinach and lemon soup is the perfect recipe for the upcoming flu season. Let’s take […]

by May 19, 2020
Kiwi, arugula and avocado body healer smoothie

Kiwi, arugula and avocado body healer smoothie

An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]

by May 18, 2020
A little fuzzy ball of energy called kiwi

A little fuzzy ball of energy called kiwi

Kiwi looks like a little fuzz ball and   is fast becoming a superfruit. If you are feeling tired bring on the kiwis! Here are some of the heath benefits of kiwi:  Aids with weight loss: One cup of sliced, skinless kiwi fruit contains 110 calories. One cup of kiwi fruit contains […]

by May 17, 2020