Probiotics change brain activity and emotional response Probiotics are very popular right now, and for good reason. According to the Mayo Clinic, “These microorganisms may help with digestion and offer protection from harmful bacteria, just as the existing “good” bacteria in your body already do.” Research from UCLA now shows […]
Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a healthy ingredient in yogurt. Probiotics and other good […]
Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a […]
Like we always say, eating organic foods is key to optimal health. Before you buy any products at the supermarket, make sure to read the labels first. Our simple rule is that if you can’t pronounce the ingredients, then they are bad for you and you shouldn’t eat them. Another […]
Healthy living is a life style. It is about the organic foods you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. If you have kids and pets this is one […]
Hard to believe isn’t it? But the most pollution is inside our home, and NOT outside. If we look under your kitchen’s cabinets and check the chemicals on the labels of our home cleaning products we will be surprised. Our golden rule is: If you can’t pronounce the words on […]
We have seen the many health benefits of celtic sea salt and Himalayan pink salt. Epsom salt is another salt worth mentioning. It is a very versatile in its uses and health benefits. Epsom salt is a mineral often found in the earth’s crust. It is known for its healing and […]
The heat is on and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes. Mosquitoes hate the smell of cloves and anything that is citrusy. Here is one of the simplest mosquito repellent recipe to help you enjoy the outdoors: Slice 3 limes Press […]
