Arm yourself with On Guard

Do you get nervous about socializing this time of year when it seems like everyone is getting sick? With this in...
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Arm yourself with On Guard

The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly...
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The ECOS™ Glass + Surface cleaner giveaway

Blood pressure health juice

Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder  to circulate blood through...
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Blood pressure health juice

Dr. Appleseed’s Elderberry Extract

Part of our top 10 “Must-Haves”: Dr. Appleseed's Elderberry Extract. It is a miracle in a cute tiny jar. We like Dr....
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Dr. Appleseed’s Elderberry Extract

Weight loss recipe: Citrus fruits and mint fat flush drink

This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel...
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Weight loss recipe: Citrus fruits and mint fat flush drink

Recent Posts

Health benefits of acai berries

Health benefits of acai berries

Acai berries have been used by people living in Amazonian regions for centuries. This small berry looks similar to a blueberry, and is often described as a cross between a blackberry and dark chocolate in taste. Let’s look at the health benefits of acai berries. Anti-aging benefits: In Brazil, the […]

by February 23, 2019
Health benefits of macadamia nuts

Health benefits of macadamia nuts

Nuts are an important part of a healthy diet. Macadamia nuts are no exception. These delicious nuts are popular in cookies and desserts, and provide health benefits as well. Let’s look at the health benefits of macadamia nuts. Antioxidant rich: Macadamia nuts are an excellent source of flavonoid antioxidants such […]

by February 22, 2019
Health benefits of cashews

Health benefits of cashews

Like most nuts cashews are packed with health benefits. Let’s look at the health benefits of cashews.   Healthy fats: Cashews have a lower fat content than most fats. What’s more is that most of the fats that they do contain are heart healthy monounsaturated fats. One of the healthiest […]

by February 22, 2019
Real vitamin lemon water

Real vitamin lemon water

Eating organic foods and drinking healthy drinks are keys to optimal health. We love making our your own vitamin waters. You control the taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This real vitamin lemon water recipe includes lemon which is packed […]

by February 21, 2019
Hundreds of reasons to use turmeric

Hundreds of reasons to use turmeric

Hundreds of reasons to use turmeric Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is packed with antioxidants and anti-inflammatory properties for our overall health. There are so many reasons to […]

by February 20, 2019
Friendly bugs can help fight your cold

Friendly bugs can help fight your cold

A new interesting study linking the benefits of friendly bacteria “probiotics” and warding off colds. Probiotics are often called “friendly bugs.” Probiotic comes from the Greek word pro, meaning “promoting” and biotic, meaning “life.” There is some debate about how to define probiotics. The Food and Agriculture Organization of the […]

by February 18, 2019
5 foods to prevent your arteries from clogging

5 foods to prevent your arteries from clogging

Do you know what to eat to prevent your arteries from clogging? Arteries are blood vessels that carry blood rich in oxygen throughout our body. Healthy arteries have smooth inner walls and blood flows through them easily. Some people, however, develop clogged arteries. Arteries can get clogged up and in way are […]

by February 17, 2019
Dr. Appleseed’s Elderberry Extract

Dr. Appleseed’s Elderberry Extract

Part of our top 10 “Must-Haves”: Dr. Appleseed’s Elderberry Extract. It is a miracle in a cute tiny jar. We like Dr. Appleseeds Elderberry Extract as it is as pure as it gets and it truly delivers on its mission. We have tried and it works! Elderberry extract is a botanical that […]

by February 16, 2019