Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn't produce enough thyroid hormone. The disease affects both sexes, but is most common...
Read More
Hypothyroid drink

Seasonal allergy fighter smoothie

A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice...
Read More
Seasonal allergy fighter smoothie

The Free and Clear ECOS Hypoallergenic Laundry Detergent Giveaway

The Free and Clear ECOS™ Hypoallergenic Laundry Detergent is from Earth Friendly Products. The Free and Clear ECOS™ Hypoallergenic Laundry Detergent  is not...
Read More
The Free and Clear ECOS Hypoallergenic Laundry Detergent  Giveaway

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate seasonal allergies the natural way. The Food and Drug Administration (FDA) estimates around 36...
Read More
A natural prescription to alleviate seasonal allergies

Foods that fight asthma

Asthma is  is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath.  Although there is no proven...
Read More
Foods that fight asthma

Recent Posts

Clear skin naturally with fresh foods and herbs

Clear skin naturally with fresh foods and herbs

Beauty comes from within. Heavy foods may cause acne, and by the same token, fresh and real foods can actually help clear up skin, keeping it healthy, moist, and supple. Learn how to clear skin naturally with fresh foods and herbs: Coconut oil: This healthy oil is a natural moisturizer. […]

by April 25, 2019
Glowing skin and skin cancer preventing smoothie

Glowing skin and skin cancer preventing smoothie

Beauty comes from within. This skin cancer preventing smoothie is healing and anti-aging. It is packed with nutrients that have anti-inflammatory, anti-aging properties and cancer preventing properties. Apples:  They are always linked to a popular belief that “eating one a day can prevent visits to the physician”, and for good […]

by April 24, 2019
8 foods to avoid when detoxing

8 foods to avoid when detoxing

The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. This is why it is important to detoxify and get rid of toxins in […]

by April 23, 2019
4 easy changes to lose 10 percent of your body weight

4 easy changes to lose 10 percent of your body weight

Losing weight can seem difficult. As seen own Dr Oz, it seems that losing only 10% of your body weight is key to reaping the benefits.bnefits. It improves cholesterol, blood pressure, and blood sugar. This means a lower risk of chronic diseases such as diabetes and heart disease. Not to […]

by April 22, 2019
Health benefits of grapes

Health benefits of grapes

Grapes make the perfect snack, not only because of their bite-size, portability, and taste – they are full of potent health benefits too. Grapes have garnered a lot of attention in the area of health research due to their popularity all over the world and their growing list of nutrients. Let’s […]

by April 20, 2019
Tips for a healthier mouth

Tips for a healthier mouth

Healthy teeth and gums are key to health. Keeping good dental hygiene can make a huge difference when it pertains to getting a new job, making new friends, or even starting a new romance. Brushing your teeth is not enough, flossing, staying away from sugar and adopting new oral hygiene […]

by April 19, 2019
A natural prescription to alleviate seasonal allergies

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate seasonal allergies the natural way. The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Alleviate Seasonal Allergies Allergens such […]

by April 18, 2019
Foods that fight asthma

Foods that fight asthma

Asthma is  is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath.  Although there is no proven diet to cure asthma, there are foods that we can eat to help relieve or reduce symptoms.   Omega-3 fatty acids: Studies at the University of Maryland Medical Center suggest […]

by April 17, 2019