12 tips to lower Cholesterol

12 tips to lower your cholesterol: Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when...
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12 tips to lower Cholesterol

ECOS Dishmate Lavender liquid soap giveaway

The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard...
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ECOS Dishmate Lavender liquid soap giveaway

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the...
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Turmeric’s heart health benefits compare to exercise

Earth Friendly Products goes green for pink

We are thrilled to share that our founding partner Earth Friendly products  is getting involved in a very meaningful with...
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Earth Friendly Products goes green for pink

7 natural ways to increase hair growth

Baldness and hair loss are common conditions.  As we age our follicle are a little lazy and need a boost....
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7 natural ways to increase hair growth

Recent Posts

Best foods for heart health

Best foods for heart health

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by September 27, 2018
The health benefits of rosemary

The health benefits of rosemary

Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. Legend has it said that rosemary was draped around Greek goddess Aphrodite when she rose from the sea. The Virgin Mary spread her blue cloak over a white-blossomed rosemary bush when she was resting, and the flowers turned blue. Rosemary became known as the […]

by September 26, 2018
Health benefits of kale

Health benefits of kale

Kale is a member of the cabbage family. It is a leafy green vegetable also known as Borecole.  There are several different varieties of kale: Popular varieties include “Curly”, “Dino” (also known as Lacinato), “Red Russian”, “Premier” to name a few. Let’s take a look at the health benefits of […]

by September 25, 2018
Health benefits of paprika

Health benefits of paprika

Paprika is a hot spice, much like cayenne pepper. It is made by grinding hot capsicum peppers into a fine powder. Let’s look at the health benefits of paprika. Anti-inflammatory: One of paprikas most potent properties is its ability as an anti-inflammatory agent. It is believed that the hotter the […]

by September 24, 2018
Turmeric boosts the immune system and fights chronic diseases

Turmeric boosts the immune system and fights chronic diseases

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one the most researched plants in the world. Its medicinal properties have […]

by September 23, 2018
Turmeric’s heart health benefits compare to exercise

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits.  Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is […]

by September 22, 2018
Health benefits of green tea

Health benefits of green tea

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]

by September 21, 2018
Health benefits of olive oil

Health benefits of olive oil

Olive oil has been recognized for many years as a healthy oil, full of important health benefits, healthy fats, and for good reason. It is often referred as: “Liquid Gold“. It is a favorite among Chefs, nutritionists and  is also a staple in the heart healthy Mediterranean diet. Let’s take […]

by September 20, 2018