Anti-inflammatory Chia seed milk

This is by far our favorite  anti-inflammatory almond and Chia seed milk recipe. It is easy, fast and you
Read More
Anti-inflammatory Chia seed milk

5 sore throat and cough remedies

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the
Read More
5 sore throat and cough remedies

Autumn bone health carrot and pumpkin juice

This autumn bone health carrot and pumpkin juice is packed with seasonal ingredients that strengthen and build our bones. The two
Read More
Autumn bone health carrot and pumpkin juice

Geranium natural anti-bacterial body wash

Keep the germs at bay and make this coconut and geranium natural anti-bacterial body wash. This geranium natural anti-bacterial body wash
Read More
Geranium natural anti-bacterial body wash

Mega DIY flu and cold buster

Flu and Cold Buster From our kitchen to yours: This is by far our favorite DIY flu and cold buster remedy. This
Read More
Mega DIY flu and cold buster

Recent Posts

Green tea kills oral cancer cells

Green tea kills oral cancer cells

Green tea kills oral cancer cells A green tea ingredient may start a process that kills oral cancer cells, while leaving normal oral cells alone, according to research from Penn State. Earlier studies have shown that ECGC, an ingredient in green tea kills oral cancer cells, but scientists didn’t know […]

by October 6, 2017
Credit: © Mari / Fotolia

Black tea boosts weight loss by making gut bacteria healthy

Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]

by October 5, 2017
Credit: © Natalia Klenova / Fotolia

Kale and turmeric breast cancer fighting juice

This kale and turmeric breast cancer fighting juice is packed with potent ingredients that strengthen the immune system and help fight cancer. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United […]

by October 4, 2017
Credit: © Maksymiv Iurii / Fotolia

These 6 tips will help you defeat food cravings for good

Do you need help figuring out how to defeat food cravings? Everyone suffers from food cravings from time to time, and it can be a challenge to say no to some high calorie foods, sweets and desserts. Even though they are bad for you, the food cravings do exist and persist. […]

by October 3, 2017
Credit: © petrrgoskov / Fotolia

Lymphatic system detox beet and blood orange juice

This lymphatic system detox beet and blood orange juice is packed with natural ingredients that can help drain the lymphatic system and keep it healthy. The lymphatic system is a group of tissues and organs that help aid in the body’s natural detoxification process. According to Live Science, “The primary […]

by October 2, 2017
5 sore throat and cough remedies

5 sore throat and cough remedies

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic. They also add that sore […]

by October 1, 2017
ECOS Dishmate Lavender liquid soap giveaway

ECOS Dishmate Lavender liquid soap giveaway

The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on grease, yet gentle on your skin. It is a multi-purpose product we cannot do without! You can use for your hand washable clothes too. It is coconut-derived and all […]

by October 1, 2017
Credit: © Denira / Fotolia

Autumn bone health carrot and pumpkin juice

This autumn bone health carrot and pumpkin juice is packed with seasonal ingredients that strengthen and build our bones. The two most important nutrients for bone building are vitamin D and calcium, and this juice provides both. According to Health, “Calcium supports your bones and teeth structure, while vitamin D […]

by September 30, 2017