A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Seasonal allergy syrup remedy
Allergy season is in full swing. As a guide we gave you a natural prescription on how to alleviate seasonal allergies and we think this syrup will be a good complement. This is a potent allergy fighter in a jar. Made with pure and organic products, it is is armed with nature’s very […]
As seen on Dr.Oz: The controversy over dental amalgam fillings
Amalgam is an alloy of mercury with various metals used for dental fillings. It consists of mercury (50%), silver (~22-32% ), tin (~14%), copper (~8%), and other trace metals. In the 1800s, amalgam was used as it was inexpensive and durable. There seem to be mounting evidence on the health risks associated with placing mercury into your teeth. Interestingly enough, about 72% of people surveyed in […]
Apple cider vinegar nail fungus remedy
Nail fungus is a fungal infection in a single or multiple nails. The infection usually starts out as a white or yellow spot on the fingernail or toenail. The fungus can get deeper into the nail if untreated and causes crumbling edges, discoloration, and a lot of pain. Nail fungus […]
Apple cider vinegar laxative remedy
Constipation is a common problem, but it is one that can be easily taken care of with natural remedies and a plant and fiber derived nutrition. Conventional medicine typically defines constipation as fewer than two or three bowel movements a week. If you have less than one bowel movement a […]
Honey and cinnamon to lose weight fast
This honey and cinnamon to lose weight recipe is claimed to help you shed pounds fast in a natural way. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out […]
DIY multi purpose fruit peel cleaning solutions
Most conventional home cleaners contain toxic chemicals such as 1.4 -Dioxane, Caustics and Phosphate. These chemicals are linked to skin and upper respiratory allergies and may lead to serious diseases. They are also suspected of causing damage to the central nervous system, liver, and kidneys. Most significantly they are known carcinogens. […]
A potent seasonal allergy fighter tea
Spring is here and with it comes allergies. I gave you a natural prescription on how to alleviate seasonal allergies and I think this tea will be a great addition to it. This is a potent allergy fighter in a cup. It is is armed with nature’s very best and will help […]
DIY centipede repellent
Spring is here and it brings little bugs with it. This is my favorite centipedes repellent. Tea tree oil is overwhelming to centipedes. 1. Add 25 drops of tea tree essential oil into a spray bottle with 6 ounces of water. 2. Spray around door frames, windows, small cracks and […]
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