The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly without
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The ECOS™ Glass + Surface cleaner giveaway

5 reasons why you should scrape your tongue daily

Is tongue scraping part of your daily routine? We are giving your 5 reasons why you should scrape your tongue
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5 reasons why you should scrape your tongue daily

Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Earth Day is everyday for our friends Earth Friendly Products®, the maker of ECOS™ laundry detergent and over 200 other
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Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins
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Turmeric mint spring detox juice

10 reasons to eat dark chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There
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10 reasons to eat dark chocolate

Recent Posts

Lemon verbena tea

Lemon verbena tea

Lemon verbena is a perennial shrub.  Lemon verbena leaves are used to add a lemon flavor to fish and poultry dishes, salad dressings, jams, greek yogurt and beverages. It also is used to make herbal teas. This lemon verbena tea recipe will help boost your immune system, aid your digestive system and de-stress you. […]

by January 4, 2013
Cold and flu buster elderberry tea

Cold and flu buster elderberry tea

Do you use black elderberry? This is a potent cold and flu buster elderberry tea. Black elderberry has been used medicinally for hundreds of years. The International Society for Horticultural Science named the elderberry “Herb of the Year” for 2013 and for good reason. The first International Elderberry Symposium was hosted by […]

by January 4, 2013
How to recognize the symptoms of a heart attack

How to recognize the symptoms of a heart attack

Do you know the symptoms of a heart attack? Intense pain in the jaw line (Pain in the jaw can wake you from a sound sleep) Nausea and intense sweating Chest discomfort or pain Upper body pain Shortness of breath Lightheadedness Stomach pain Anxiety NOTE: You may never have the […]

by January 2, 2013
DIY whitening solution

DIY whitening solution

Take a healthy step and use lemon, white vinegar and baking soda as your natural disinfectants of choice. Make your own solution: You will save a lot of money and reduce chemical exposure for you and your loved ones. For cleaning hard surfaces: Solution #1: Mix : 1 cup of white […]

by January 2, 2013
Antioxidant packed smoothie

Antioxidant packed smoothie

Made with organic fruits such as Kiwi, apple, banana, orange, baby spinach and raw almonds this smoothie not only tastes good but it is GOOD for you! ➸ What are antioxidants? They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free […]

by January 2, 2013
Cough buster thyme tea

Cough buster thyme tea

This is by far one of my most potent tea recipe. Thyme  is sold both fresh and dried. The fresh form is more flavourful, but also less convenient; storage life is rarely more than a week. While summer-seasonal, fresh greenhouse thyme is often available year round. Thyme tea is a natural […]

by December 30, 2012
Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This is a favorite for many. This smoothie will help you like detox, flush out toxins and lose weight. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to […]

by December 28, 2012
DIY ginger detox bath

DIY ginger detox bath

We all think of detoxing via the food we eat. How about with a DIY ginger detox bath recipe. It will help you sweat out all the toxins. This is a good detox bath we have enjoyed many times. Combine this with a detox smoothie and you are on your […]

by December 23, 2012