Lemon and coconut chemical-free deodorant recipe

This is a simple and easy to make chemical free deodorant recipe. It is free of synthetics and toxic chemicals such
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Lemon and coconut chemical-free deodorant recipe

5 healthy ways to reduce stress and anxiety during the holidays

Our favorite 5 healthy ways to reduce stress and anxiety during the holidays so you can get through the season
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5 healthy ways to reduce stress and anxiety during the holidays

The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly without
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The ECOS™ Glass + Surface cleaner giveaway

5 best ways to increase hair growth naturally

Baldness and hair loss are common conditions. Losing one’s hair can lower one’s confidence.  As we age our follicles are a
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5 best ways to increase hair growth naturally

Glowing skin pumpkin and avocado smoothie

This glowing skin pumpkin and avocado smoothie is packed with seasonal ingredients that will keep your skin nourished and beautiful. The
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Glowing skin pumpkin and avocado smoothie

Recent Posts

The relationship of Omega-3 intake and eye health

The relationship of Omega-3 intake and eye health

There is mounting evidence that fish and fish oil consumption are beneficial to eye health. Omega-3 fatty acids from fish are proven essential to human eye health and function. Scientists at the National Eye Institute (NEI) within the National Institutes of Health say there is consistent evidence that omega-3s protect against damage to the blood […]

by September 18, 2012
Green Laundry: © Sandra Cunningham

Green your laundry

Take a healthy green step and start greening and detoxing your laundry. Did you know that laundry detergents contain petroleum derived surfactants and waxes? They are known to be cancerous and can damage immune, cardiovascular, reproductive and respiratory system? A green laundry means healthier clothes for you and your loved […]

by September 17, 2012
DIY geranium and apricot oil hand salve

DIY geranium and apricot oil hand salve

Take a healthy step and pamper your beautiful hands during the winter. This is a fast, inexpensive DIY geranium and apricot oil hand salve. We have included apricot oil because it is deeply moisturizing and will help with cracked skin. We love geranium essential oil because of its delightful scent. […]

by September 16, 2012
In remembrance of 9/11

In remembrance of 9/11

11 years later…time has passed… Yet, for the United States of America, September 11th is still vivid in our minds….. We will remember every rescuer who died. We will remember every family that lost a loved one. We will remember the tragedy, the sirens, the chaos, the fire, and the […]

by September 11, 2012
DIY Geranium and Lavender hot oil hair treatment

DIY Geranium and Lavender hot oil hair treatment

This  DIY Geranium and Lavender hot oil hair treatment will restore the shine in your hair in no time. The lavender will stimulate blood flow to the scalp and promote hair growth. Homemade hot oil treatments are more potent and will save you money. Once you get all the ingredients, […]

by September 5, 2012
DIY rose and argan oil body spray

DIY rose and argan oil body spray

Take a green step and make your own DIY rose and Argan oil body spray. You will smell like a bouquet of fresh roses, the scent is soft and feminine yet not overpowering at all. DIY Recipe: In a glass bowl, mix together: 15 drops of rose essential oil 15 drops […]

by September 5, 2012
Vital Choice Wild Seafood and Organics Dark Chocolate

Chocolate may reduce risk of stroke

Everyday we seem to read more and more about the many health benefits of  of dark chocolate.  Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate?  Not just yet, now we hear that one bar of chocolate a week […]

by September 3, 2012
Top 10 cancer-fighting foods Credit: Monticello

Top 10 cancer-fighting foods

We are making vital choices that impact our health every time we go grocery shopping. Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people […]

by September 3, 2012