A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
7 things you should not do in bed
“I say the bed is for two things that begin with the letter S, and struggling and suffering are not among them.” This is a quote from Dr. M. Safwan Badr, M.D., who is the president of the American Academy of Sleep Medicine. It is absolutely true when it comes […]
Aquasana Countertop Water Filter (AQ4000) giveaway
In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within the U.S. Aquasana offers a […]
Organic lavender hand soap giveaway
A healthy giveaway for you! Our giveaway this time is the Lavender hand soap from Earth Friendly Products. It is a gentle hand soap with a wonderful smell of Provence Lavender. It will not dry your hands. It is coconut derived and all natural. No dyes or phosphates, chlorine, and petroleum ingredients. This […]
Baby ECOS laundry detergent and Baby ECOS stain remover giveaway
Our giveaway this time is The Baby ECOS laundry detergent and The Baby ECOS Stain Remover from Earth Friendly Products. It is an essential set for any “new mom” or “mom to be”. Made with the purest of ingredients the products are gentle, hypoallergenic, non-toxic, biodegradable and chemical-free. Every new mom’s goal is the health and […]
Organic and alive almond butter giveaway
A healthy giveaway for you! Our giveaway this time is The Alive and organic Almond Butter Living Tree Community Foods. (8oz) Made from 100% organic almonds with no salt and no oil added, this Almond Butter is as pure as it gets. This item can be shipped in the US only. Giveaway ends […]
Eating apples may reduce risk of stroke
We saw how eating dark chocolate may reduce the risk of stroke. Just recently, a new research highlights that eating white-fleshed fruits such as apples and pears may significantly lower the risk of stroke. In a new study, Dutch researchers tried to determine a possible link between stroke and eating fruits […]
Are you eating bread that is healthy for you?
Bread has been the subject of many health discussions and concerns. It contains gluten and has created health issues for many. “The resulting high-gluten, refined grain diet most of us have eaten since infancy has created health problems in the gut, the bloodstream, the brain, and sometimes also the joints, […]
10 tips to get rid of body odor
Body odor can be embarrassing and can make a bad impression on the people you meet. We all want to smell good. Here are 10 tips to get rid of body odor: 1. Adjust diet lifestyle: Make sure to eat healthy. Processed foods and junk foods contain sugars that can […]
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