A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Living Tree Community Foods launches the Alive, Organic Almond, Carob Tahini
Our friends at Living Tree Community Foods have just lunched yet another organic product called the Alive, Organic Almond, Carob Tahini ($16.99). The delicious treat is made of organic almond butter, tahini with carob. It also contains organic almond oil and lucuma for spreadability and texture, maca for energy and Kona Gold […]
ECOS lemongrass 4x concentrated detergent giveaway
A healthy giveaway for you! Our giveaway this time is: from Earth Friendly Products. It comes in a 25 oz. bottle that’s easy to carry and handle, yet with the same ECOS cleaning power. To top it off it contains a coconut-based fabric softener. It is free of enzymes, phosphates, chlorine, and petroleum […]
Aquasana Powered Water Filtration System giveaway and only pitcher filter on the market to remove 96% of chlorine
In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within the U.S. Aquasana offers a […]
Study shows that honey is an effective alternative to antibiotic medications
Organic and Raw honey is one of nature’s most valuable treasures. As its name states, raw honey is not filtered, unaltered, unprocessed, and is harvested directly from the honeycomb to your pantry, courtesy of nature’s little honeybees. It is one of the organic food on planet earth! Besides being delicious, […]
Pecan pie chocolate bars and chocolate coconut barque giveaways
Our giveaway this month is a sublime chocolate duo from Living Tree Community Foods. The set includes (2) deliciously healthy organic Pecan Pie Chocolate Bars and (1) organic Chocolate Coconut Barque. The Alive, Organic Pecan Pie Chocolate Bar The organic Chocoate Coconut Barque is and exceptional treat. Made of organic […]
Grab your tickets for the Tel-Hi fundraiser benefiting Telegraph Hill Neighborhood Center
We are thrilled to announce that the 12th Annual Taste of Tel-Hi is fast approaching! When: Saturday, May 10, 2014 from 6 – 9 pm Where: The Joe DiMaggio Playground, 651 Lombard Street Why: The fundraiser is an evening bringing together local culture, cuisine and community to benefit the Telegraph Hill Neighborhood […]
Lose weight by getting your fat to eat itself
Are you trying to get rid of that extra weight that just won’t go away? Diet and exercising are keys to weight loss. Losing weight is more about eating smart and eating the right portions. By eating the right foods, you can trick your fat into burning itself. As […]
Weight loss: Can you get a flat tummy by eating more fat?
Eating fat has always been linked to weight gain. Can you lose weight by eating more fat? While it is true that eating certain fats like saturated ones can increase body fat, not all fats are bad. It is time to start paying attention to what kind of fat is […]
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