A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
The top 6 dietary steps to help you lose weight fast
Including organic foods in your diet is key to healthy living and to weight management. Nowadays, there are many fast weight loss remedies and they may not be scientifically proven to work. A healthy diet with organic foods, exercise and self-control are proven key factors to successful weight loss. Let’s take a look […]
Organic lavender hand soap giveaway
A healthy and organic product giveaway for you! Our giveaway this time is the organic Lavender hand soap from Earth Friendly Products. It is a gentle organic hand soap with a wonderful smell of Provence Lavender. It will not dry your hands. It is coconut derived and all natural. No dyes or phosphates, […]
All you need to know about blood types and to whom you can donate
Healthy living is a life style and knowledge is key. With this in mind, we wanted to explain the different blood types and who you can donate to. Although our blood is made from the same elements, there are eight different blood types, which are distinguished by the presence of […]
Healthy Living: Natural repellents for getting rid of possums on your property
Healthy Living is a life style. It is about the food you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. If you have kids and pets this is one more […]
The new synthetic-free correct coverage concealer from suki
Healthy Living is a life style. It is about the food you eat, the cleaning products your use in your home, and last but not least the synthetic-free or organic skin and hair care you use each and every day. Natural and organic beauty is the only way to go […]
Drinking diet soda can significantly increase your stroke risk
Diet sodas contain artificial sweeteners and have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted them to reduce obesity. These ads also highlight the fact that they have removed sugary drinks in schools by 90 percent. But is this really […]
All you need to know about target heart rates according to age and level of physical fitness
Exercising is key to longevity and part of what we like to call “healthy living”. Combining a good diet made of organic foods to regular exercise are key to reaching optimal health. According to Medical News Today, “The heart rate is one of our vital signs – it is the […]
Morning sunlight can help with weight loss
Eating organic foods that are fresh and unprocessed is key to healthy living, wellness, and weight loss. Exercise is also very important. However, most people do not think about sunlight as a contributing factor for weight loss. A study from Northwestern Medicine shows that early morning sun rays may be […]
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