A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Aladin’s organic lemon sorbet recipe
Eating organic foods is key to optimal health. Desserts that are made with natural organic foods like fruits are tasty and good for you too. This is a family lemon sorbet recipe that stood the age of time. It was created by our uncle Aladin who was a great chef. […]
Coca-Cola sweetens Coke Life with stevia in a healthy marketing attempt
Eating organic foods is key to optimal health. One of the golden rules for healthy foods is that if the food is processed so not real, then it is not good for you. Sodas are not good for you. Many studies have shown they can cause health risks due to […]
Organic and alive almond butter giveaway
A healthy giveaway for you! Our giveaway this time is The Alive and organic Almond Butter Living Tree Community Foods. (8oz) Made from 100% organic almonds with no salt and no oil added, this Almond Butter is as pure as it gets. You need to take 2 healthy steps in order to win: […]
AQ4000 countertop drinking water system giveaway
In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within the U.S. Aquasana offers a […]
12 unhealthy foods to avoid at all costs
Like we always say, eating organic foods is key to optimal health. It is also very important to be educated on which foods to avoid. Labels and marketing schemes in supermarkets can be deceiving. The golden rule is to eat fresh, real, and organic foods. The more you educate yourself, […]
Hard Rock Cafe SF is the official merchandise partner for SF Pride celebration
San Francisco is gleaming with colors and started celebrating Pride week end and the 44th anniversary of the celebration of San Francisco Pride. The theme is “Color Our World With Pride“. With this in mind, we are thrilled to share that Hard Rock Cafe San Francisco has announced an exclusive merchandise […]
Could the cell phone in your pocket be killing your sperm?
Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Healthy living also includes the precautions you take to protect your well-being. According to PewResearch Internet Project, 90% of American adults […]
Whole Foods agrees to ban produce grown in sewage sludge
Eating organic foods is key to optimal health. However, simply eating organic foods is not enough. They must be from reputable sources that are honest and have high standards of quality. The Center for Media and Democracy released a story in 2012 showing how Whole Foods did not have a […]
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