Pomegranate can kill cancer from the roots

Pomegranate can kill cancer from the roots, by destroying the cancer stem cells, according to recent research from Spain. The pomegranate,
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Pomegranate can kill cancer from the roots

The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly without
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The ECOS™ Glass + Surface cleaner giveaway

Watermelon cayenne summer detox smoothie

This watermelon cayenne summer detox smoothie has a nice spicy kick that will help get rid of unwanted toxins in
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Watermelon cayenne summer detox smoothie

Could probiotics be the answer to fighting depression symptoms?

In February, we learned that diet plays a major role in treating depression. Could probiotics be the answer to fighting
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Could probiotics be the answer to fighting depression symptoms?

Lack of sleep makes your waistline bigger

Lack of sleep makes your waistline bigger, according to research presented at the European Congress of Endocrinology in Lisbon. Sleep deprivation
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Lack of sleep makes your waistline bigger

Drinking coffee can cut prostate cancer risk in half

Drinking coffee can cut prostate cancer risk in half, according to the latest research from I.R.C.C.S. Neuromed in Italy. According to Linus
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Drinking coffee can cut prostate cancer risk in half

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for
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Weight loss kale lemonade for your summer beach body

Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight
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Top 5 superfoods you must eat for weight loss

Recent Posts

Snooze and recharge your batteries during the holiday season

Snooze and recharge your batteries during the holiday season

Juggling work, parties, shopping and getting ready for the holidays can make you sleep deprived. An adequate amount of sleep is an immune system booster. Sleep helps your body rest, heal and recharge. It also prevents you from gaining weight  and remain alert during the day. Make sure you get […]

by December 7, 2012
Red clover health benefits

Red clover health benefits

Red clover (Trifolium pratense) is a species of clover, native to Europe, Western Asia and northwest Africa. It is is a plant that is used for medicinal purposes because of its many health benefits. Red clover contains isoflavones (estrogen-like compounds) which can mimic the effect of endogenous estrogen. The isoflavones (like irilone and pratensein) from red clover have been used to treat the symptoms of menopause. […]

by December 7, 2012
Top 10 uses for Witch Hazel

Top 10 uses for Witch Hazel

Witch Hazel is something everyone should have in their medicine cabinet. It is inexpensive and can come in handy. We can’t live with out it and know that you won’t either, once you discover its many uses. Make sure you get organic Witch Hazel to get the full benefits. Top […]

by December 7, 2012
Top nutrients for strong and healthy hair

Top nutrients for strong and healthy hair

Do you know that eating specific foods is key to healthy and shiny hair? Beautiful hair is linked to a good diet. Our hair is in a way like plants and needs to be fed properly. The food you eat will fortify the follicles. When it comes to hair, beauty […]

by November 30, 2012
DIY easy steps on how to control bed dust mites

DIY easy steps on how to control bed dust mites

Healthy living is making sure the environment we live in is clean, safe, allergen free and chemical free. Take a healthy step and control the dust mites in your bed. Dust mites are known to create skin allergies and asthma and live in your pillow and in your bed by […]

by November 29, 2012
Sage potent health benefits

Sage potent health benefits

Sage is another unsung hero I feel deserve recognition. It is a perennial, evergreen subshrub, with blue to purplish flowers. It is native to the Mediterranean region and has a long history of medicinal and culinary use. The strongest active of sage are within its essential oil, which contains cineole, borneol, and thujone. Sage leaf […]

by November 29, 2012
Radiant skin smoothie

Radiant skin smoothie

Get radiant skin for the holidays. Beauty is really from within. This smoothie is a cross between a juice and a smoothie, so you get double the benefits. Try to make this 3 to 4 times a week for breakfast or lunch for at least 2 weeks to see some […]

by November 27, 2012
Weight reducer smoothie recipe

Weight reducer smoothie recipe

Weight Reducer Smoothie Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss smoothie is delicious. It will not only help you get hydrated, but it will help you feel full and lose weight fast. It is also power packed. It is a […]

by November 27, 2012