The Free and Clear ECOS Hypoallergenic Laundry Detergent Giveaway

The Free and Clear ECOS™ Hypoallergenic Laundry Detergent is from Earth Friendly Products. The Free and Clear ECOS™ Hypoallergenic Laundry Detergent  is not only
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The Free and Clear ECOS Hypoallergenic Laundry Detergent  Giveaway

Cannabinoids from omega-3 fatty acids fight inflammation

Cannabinoids from omega-3 fatty acids fight inflammation, according to the latest research from University of Illinois at Urbana-Champaign. Medical marijuana is increasing
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Cannabinoids from omega-3 fatty acids fight inflammation

3 best almond butters to supercharge sleep and reduce anxiety

Nut butters have become a surging super food. Let’s took at the 3 best almond butters to supercharge sleep and
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3 best almond butters to supercharge sleep and reduce anxiety

Natural painkiller carrot and turmeric juice

This natural painkiller carrot and turmeric juice is packed with some of the most potent anti-inflammatory foods in the world. One
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Natural painkiller carrot and turmeric juice

Anxiety reliever summer lavender lemonade

This anxiety reliever summer lavender lemonade is packed with an herb that is world renowned for calming the nerves and
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Anxiety reliever summer lavender lemonade

Can yoga burn fat and increase muscle?

Can yoga burn fat and increase muscle? Let’s take a look at what University of Connecticut researchers uncovered in their
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Can yoga burn fat and increase muscle?

Pomegranate can kill cancer from the roots

Pomegranate can kill cancer from the roots, by destroying the cancer stem cells, according to recent research from Spain. The pomegranate,
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Pomegranate can kill cancer from the roots

Watermelon cayenne summer detox smoothie

This watermelon cayenne summer detox smoothie has a nice spicy kick that will help get rid of unwanted toxins in
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Watermelon cayenne summer detox smoothie

Recent Posts

New study shows probiotics may aid with weight loss

New study shows probiotics may aid with weight loss

Probiotics are well known for their digestive health benefits. We saw how they can help boost our immune system and their ability to fight colds. There is new evidence that probiotics may be able to help lose weight. There are hormones in our bodies called ghrelin and leptin. These hormones […]

by February 5, 2013
Berries may reduce heart attack risk in women

Berries may reduce heart attack risk in women

Berries are known for their potent antioxidant properties and their superfood status. New studies are showing that berries may be very effective for preventing heart attacks in women. The new analysis found that young and middle-aged women who ate three or more servings of blueberries and/or strawberries per week cut […]

by February 3, 2013
Passionflower stress relief tea

Passionflower stress relief tea

Tea has been used for thousands of years for relaxing and fighting disease. In today’s modern society, most physicians and health practitioners would recommend prescription medication to help deal with stress. In the 2010 Canadian Journal of Psychiatry, it states “people who use anti-anxiety medication have a 36% increased mortality […]

by February 2, 2013
Top foods for lung health

Top foods for lung health

Lung health is important for overall well-being and to prevent disease like asthma.   Keeping your lungs healthy with the right foods and some easy steps as it is crucial. First of all, drink plenty of filtered water. Water is essential for healthy lungs to keep them hydrated and free from […]

by February 1, 2013
Meditation provides calm that lasts

Meditation provides calm that lasts

Mediation has been known for a long time as an excellent way to relieve stress  and calm the soul. But can it help our emotional responses to the negative things that happen to us daily? A new study shows that after two months of daily meditation, emotional responses to negative […]

by January 31, 2013
The powerful colors in berries and heart health

The powerful colors in berries and heart health

Can the colors in berries help prevent heart attacks? Berries contained antioxidants called anthocyanins, which are the compounds that give berries their red, blue, or purple colors. These anthocyanins help regulate the antioxidant and anti-inflammatory systems in our bodies. Now, a study in China suggests that anthocyanins may also have […]

by January 29, 2013
The medicinal properties of coconut oil

The medicinal properties of coconut oil

Coconut oil has many surprising health benefits. Most of us grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed of a group of unique fat molecules known as medium-chain fatty acids (MCFA). Although they are technically classified as saturated fats, this kind […]

by January 28, 2013
Exercise can be a memory saver

Exercise can be a memory saver

Out of all the signs of aging, the one people seem to fear the most is the loss of memory and mental sharpness. As brain expert Daniel Amen M.D. says, “brain health is enhanced by good diet as well as physical, mental, and social activities.” We lose gray and white […]

by January 24, 2013