Anti-inflammatory Chia seed milk

This is by far our favorite  anti-inflammatory almond and Chia seed milk recipe. It is easy, fast and you
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Anti-inflammatory Chia seed milk

5 sore throat and cough remedies

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the
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5 sore throat and cough remedies

Autumn bone health carrot and pumpkin juice

This autumn bone health carrot and pumpkin juice is packed with seasonal ingredients that strengthen and build our bones. The two
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Autumn bone health carrot and pumpkin juice

Geranium natural anti-bacterial body wash

Keep the germs at bay and make this coconut and geranium natural anti-bacterial body wash. This geranium natural anti-bacterial body wash
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Geranium natural anti-bacterial body wash

Mega DIY flu and cold buster

Flu and Cold Buster From our kitchen to yours: This is by far our favorite DIY flu and cold buster remedy. This
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Mega DIY flu and cold buster

Recent Posts

Kiwi, arugula and avocado body healer smoothie

Kiwi, arugula and avocado body healer smoothie

An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]

by March 22, 2013
Omega-3s may help prevent skin cancer

Omega-3s may help prevent skin cancer

According to the Skin Cancer Foundation, “skin cancer is the most common form of cancer in the United States. More than 3.5 million skin cancers in over two million people are diagnosed annually.” This is more than prostate, lung, colon, and breast cancers combined. Basal cell carcinoma and squamous cell […]

by March 20, 2013
DIY dark eye circles remedy

DIY dark eye circles remedy

We love Do It Yourself (DIY) recipes. They are inexpensive, fast and natural. A real win-win. Dark circle under our eyes age us right away and give us a tired look. This mint DIY dark eye circles remedy is easy and it really works. DIY dark eye circle remedy: Instructions: […]

by March 20, 2013
4 essential vitamins for kidney health

4 essential vitamins for kidney health

Every organ in our body plays an important part. Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet. Here are four essential vitamins […]

by March 18, 2013
Fish oil to help heal bed sores

Fish oil to help heal bed sores

Pressure ulcers or more commonly known as bedsores occur very often in patients who are critically ill and bed-ridden. These sores occur because of the constant pressure on the skin and tissue underneath when in bed or a wheelchair for long periods of time. The cause of pressure ulcers is […]

by March 13, 2013
Earth Friendly Products reaches stardom at Expo West

Earth Friendly Products reaches stardom at Expo West

One constant for the natural, organic and healthy living industry that has grown from fringe to mainstream is Natural Products Expo West. It is a real Mecca for the green world. This year Natural Products Expo West drew over 110,000 visitors and over 3,000 exhibits showcasing products in the categories of natural and specialty […]

by March 11, 2013
A natural prescription to alleviate seasonal allergies

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate your allergy symptoms the natural way. The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Alleviate Seasonal Allergies […]

by March 10, 2013
Foods that fight asthma

Foods that fight asthma

Asthma is  is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath.  Although there is no proven diet to cure asthma, there are foods that we can eat to help relieve or reduce symptoms.   Omega-3 fatty acids: Studies at the University of Maryland Medical Center suggest […]

by March 7, 2013