A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Organic olive oil flavored with crimson oranges giveaway
Our giveaway this month is the organic olive oil flavored with crimson oranges from Living Tree Community Foods. The oil has a unique summery, citrusy and refreshing flavor. The olives and the oranges are co-milled to bring you an exceptional product. Co-milling results in a higher quality product and is very […]
Aquasana Powered Water Filtration System giveaway and only pitcher filter on the market to remove 96% of chlorine
Aquasana Powered Water Filtration System is the only pitcher filter on the market to remove 96% of chlorine. In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated […]
Top 5 fat-burning foods
Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent & treat disease, and help us lose weight. There are […]
Fruit and vegetable wash giveaway
Our giveaway this time is: The fruit and vegetable wash from Earth Friendly Products. It is essential to wash your veggies and fruits to remove wax, chemicals, dirt and toxic pesticides. Made with the purest of ingredients this wash is gentle, non-toxic, biodegradable and chemical-free. Your food will taste the way […]
Eating red meat may increase risk of breast cancer
Like we always say, eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep the immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. We have seen how processed meats increase […]
Trees may save your life and help you breathe better
Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Environment is a huge part of healthy living, and the healthy steps you take to make your environment healthier will not […]
Why you should drink coffee before working out
Eating real foods, organic foods and drinking organic healthy beverages is key to reaching optimal health. Organic tea has always been considered the drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic […]
Berkeley pushes to add cancer risk stickers on cell phones
Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Healthy living also includes the precautions you take to protect your well-being. According to PewResearch Internet Project, 90% of American adults […]
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