A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Birth control pills may increase breast cancer risk
Healthy living is a life style. It is also about being informed on the latest medical research. Women who recently used birth control pills containing estrogen and a few other formulations had an increased risk of breast cancer, while women who took formulations without estrogen did not. The study was […]
4 surprising health benefits of donating blood
Healthy living is not only a lifestyle but it also about being positive. Doing good deeds for others can have great benefits on your health. Donating blood is a good deed that can go a long way as it truly can save someone’s life. According to American Red Cross, “every […]
Mayor Ed Lee congratulates San Francisco Outside Lands for its zero waste efforts
We are thrilled to report that Mayor Ed Lee and City officials recognized Outside Lands’ efforts in adopting sustainable practices. Called “one of America’s best,” the one of a kind green oriented festival transforms Golden Gate Park into a mecca for lovers of music, art and food. Yet its strong […]
Hot chili peppers may inhibit gut tumors
Like we always say, eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. We have already seen the many […]
CDC director Dr. Tom Friedman states U.S. ‘surging’ efforts to stop Ebola
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep your loved ones and yourself safe. There is an increasing amount of worry building up as health authorities attempt to halt the outbreak of the deadly Ebola in West […]
Ebola virus: What you really need to know
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]
Napa Valley Festival Del Sole takes it to the next step and becomes a worldwide celebration
With glamour and style, Napa Valley Festival del Sole (FDS) celebrated ten days of exquisite wine, superb food, opera, ballet and healthy living. Going nine years strong, the uniqueness of Festival Del Sole resides in the fact that it offers entertainment customized to a wide range of interests. Some of the many highlights: – […]
Eating more probiotics may lower your blood pressure
Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a […]
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