A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Expressing emotions through writing may help breast cancer survivors
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about […]
Postmenopausal breast cancer risk decreases significantly with regular exercise
Healthy living is also about being educated on the latest health news so you can take steps to keep you and your loved ones safe. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in […]
Pistachios may help diabetes patients deal with stress
Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Nuts make a great snack food and […]
Why normal bacteria is essential for the intestinal lining
Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a healthy ingredient in yogurt. Probiotics and other good […]
Bad cholesterol activates signaling pathway that promotes cancer
Healthy living is about being educated on the latest health news so you can take steps to keep you and your loved ones safe. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries […]
Antibacterial soaps pose potential risks to pregnant women and fetuses
Healthy living is a life style. It is about the organic foods you eat, the skin care you use, and the natural solutions you select to clean and take care of your home and garden. Healthy living is also about being educated on the latest health news so you can […]
Living Tree Community Foods has launched the organic Berkeley Buzz Butter
We are pleased to share with you another exceptional organic product called the Berkeley Buzz Butter from our friends at Living Tree Community Foods (LTCF). What started with almond butter, has evolved on to a manufacturing house for organic nut butters,oils and chocolates. The company’s flagship is the Raw Almond Butter. LTCF is branching […]
Mayor Ed Lee & the city of San Francisco mourn the death of beloved comedian Robin Williams
Today family, friends, fans and the city of San Francisco mourn the passing of beloved comedian Robin Williams. We had the honor of meeting Williams and share their pain. Williams was 63. Investigators suspect “the death to be a suicide,” according to a statement from the Marin County Sheriff’s Department. Mayor Edwin […]
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