A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Drinking tea reduces non-cardiovascular mortality
We can never say enough about the importance of eating organic foods. Fresh organic foods and organic drinks like tea are packed with antioxidants and unique nutrients that boost the immune system. There is nothing like a hot cup of organic tea to make your day better. It has a […]
Spinach extract decreases cravings and aids in weight loss
Spinach extract decreases cravings and aids in weight loss. Spinach remains a champion when it comes to nutritional organic vegetables. Spinach is an excellent source of vitamin A, B1, B2, B6, C, K, E, manganese, folate, magnesium, iron, copper, calcium and potassium. It is also rich in fiber, phosphorus, zinc, […]
Energy drinks may cause heart problems
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Energy drinks can cause heart problems according to research presented at the ECS Congress 2014 by Professor Milou-Daniel Drici from France. “So-called ‘energy […]
6 food industry secrets you should know about
One important aspect of healthy living is doing research on the foods that are available to you, so you can make the best choices for your health. In an average supermarket, foods may come with more than meets the eye. Even the simplest foods may be genetically modified or grown […]
FDA changes recommendations on daily aspirin use
Healthy living is about staying up to date on the latest health news and tips, so you can make the best decisions for your health. According to The Heart Foundation, “Heart disease is the number one cause of death for both men and women in the United States, claiming approximately […]
Baby ECOS laundry detergent and Baby ECOS stain remover giveaway
Our giveaway this time is The Baby ECOS laundry detergent and The Baby ECOS Stain Remover from Earth Friendly Products. It is an essential set for any “new mom” or “mom to be”. Made with the purest of ingredients the products are gentle, hypoallergenic, non-toxic, biodegradable and chemical-free. Every new mom’s goal is the health and […]
Hospitalizations and deaths from heart disease, stroke drop in the last decade
One important aspect of healthy living is paying attention to the latest health news, so you can be encouraged and can maintain the knowledge to keep you and your loved ones safe. The American Heart Association has recently reported some very encouraging news concerning heart health in Americans. United States […]
Antibacterial soaps endangering health workers
Healthy living is also about being educated on the latest health news so you can take steps to keep you and your loved ones safe. Do you still reach for hand soaps labeled “antibacterial”? Think again. The Food and Drug Administration (FDA) has proposed a new rule, requiring antibacterial soap […]
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