A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

4 best healthy ways to detox in the New Year

The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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4 best healthy ways to detox in the New Year

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Super healthy orange banana sorbet smoothie for kids

Chia cherry summer cooler

Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Chia cherry summer cooler

Super fresh summer mint lemonade

Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Super fresh summer mint lemonade

Recent Posts

Study links sugar to memory problems

Study links sugar to memory problems

Healthy living is about staying up to date on the latest health news. Sugar is well known to be detrimental to health when consumed too often. It is known to cause weight gain, metabolic conditions, and studies show that it can even contribute to cancer. A team of scientists, using […]

by October 16, 2014
5 healthy habits to lower bowel cancer risk

5 healthy habits to lower bowel cancer risk

Healthy living is about staying up to date on the latest health news. Five key healthy behaviors are associated with a lower risk of developing bowel cancer. Researchers from the German Institute of Human Nutrition Potsdam-Rehbrueck researched the impact of five healthy living behaviors on the risk of developing bowel […]

by October 15, 2014
Elevated cholesterol may increase prostate cancer risk

Elevated cholesterol may increase prostate cancer risk

Elevated cholesterol may increase prostate cancer risk. Higher levels of cholesterol and triglycerides, two types of fat, in the blood of men who underwent surgery for prostate cancer, were associated with increased risk of recurrence of the disease. The study was published in Cancer Epidemiology, Biomarkers & Prevention, which is […]

by October 14, 2014
10 worst frozen foods at Trader Joe’s

10 worst frozen foods at Trader Joe’s

We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. Trader Joe’s is known as a provider of healthy foods. They carry many products without harmful ingredients like GMO’s or MSG. However, there are […]

by October 13, 2014
A family meal a day may keep obesity away

A family meal a day may keep obesity away

We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. Rates of adolescent obesity and likelihood of obesity to carry over into adulthood are increasing. According to the Centers for Disease Control and […]

by October 11, 2014
Could the end of AIDS be near?

Could the end of AIDS be near?

Healthy living is about staying up to date on the latest health news. According to AIDS.gov, “HIV weakens your immune system by destroying important cells that fight disease and infection. A “deficient” immune system can’t protect you.” More than 1.1 million people in the U.S. are living with HIV infection, […]

by October 10, 2014
Rate of diabetes in U.S. may be leveling off

Rate of diabetes in U.S. may be leveling off

Following a doubling of the incidence and prevalence of diabetes in the United States from 1990-2008, new research is showing a plateauing of the rate between 2008-2012 for adults. Rate of diabetes in U.S. may be leveling off However, the rate continues to increase in Hispanic and non-Hispanic black adults. […]

by October 8, 2014
Second lunar eclipse of the year will be a blood moon

Second lunar eclipse of the year will be a blood moon

A full blood moon is coming on October 8. This total lunar eclipse will be the second, and the final blood moon of the year. The full eclipse will start at 6:25 a.m. EDT and last until 7:24 a.m., according to NASA. Full lunar eclipses were nicknamed “blood moons” because […]

by October 7, 2014