Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work...
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Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn't produce enough thyroid hormone. The disease affects both sexes, but is most common...
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Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion...
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Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe BY POPULAR DEMAND AGAIN: This recipe will not only help you get hydrated, but it will...
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Weight loss kale lemonade for your summer beach body

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for...
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Recent Posts

10 reasons to eat spinach

10 reasons to eat spinach

There are so many reasons to eat spinach. It is part of the cruciferous vegetable family and is well known as one of the most nutritious vegetables on the planet. It is packed with almost every nutrient imaginable, and with nutrition comes health benefits. Let’s take a look at 10 […]

by June 30, 2020
Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow down and affect everything from appetite to body temperature. Left […]

by June 29, 2020
10 reasons to eat bananas

10 reasons to eat bananas

Bananas are one of the most convenient tropical fruits in the world. They are wrapped up in their own personal package and ready for people on the go. Bananas are also a great addition to a healthy dessert. There are  may reasons to eat bananas as they are packed with nutrition […]

by June 28, 2020
Inflammation reliever celery and bok choy smoothie

Inflammation reliever celery and bok choy smoothie

Packed with greens and Antioxidants this inflammation reliever celery and bok choy smoothie can help fight inflammation. It is important to help our body heal with the right foods. Inflammation lies far below the skin’s surface that you can’t see. It damages healthy tissue and leads to chronic illnesses. Inflammation can trigger heart […]

by June 26, 2020
Hyperthyroid drink

Hyperthyroid drink

 Hyperthyroidism is a condition in which the thyroid gland produces excessive amounts of the free thyroid hormones, triiodothyronine (T3) and/or thyroxine (T4). This is the opposite of hypothyroidism. The most common causes for hyperthyroidism are a chronically inflamed thyroid and an autoimmune condition called Graves Disease. The disease affects both sexes, but statistics […]

by June 25, 2020
The many health benefits of eating eggplants

The many health benefits of eating eggplants

The many health benefits of eating eggplants.   Eggplant, also called aubergine, is a tasty, nutrient filled vegetable. It is part of the nightshade vegetable family and there are many heath benefits of eating eggplants worth mentioning. Eggplant is very popular in Asian, Middle Eastern, and Mediterranean cuisine.   Let’s […]

by June 24, 2020
DIY anti-aging rosemary body scrub

DIY anti-aging rosemary body scrub

Pamper your beautiful body. This is a fast, inexpensive DIY anti-aging rosemary body scrub. It is ideal for dry skin and has anti-aging benefits. Sweet almond oil and raw honey will deeply moisturize your dry skin. The organic sea salt will gently exfoliate the dead cells and will leave your […]

by June 23, 2020
Tips on how to select a sunscreen

Tips on how to select a sunscreen

Take a healthy step and select a sunscreen that is right for you: It is important to use a sunscreen all year round, therefore you need to select one that works and protects you. UVA and UVB radiation is the primary cause for skin cancer. Melanoma is the fifth most common cancer. […]

by June 22, 2020