A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Kraft removes artificial colors from Mac & Cheese
This is the last year that one of the most popular mac and cheese products in the U.S. will contain artificial preservatives and synthetic colors. Kraft announced that they will remove artificial colors from Mac & Cheese along with preservatives. Starting January 2016, the orange color of Kraft Mac & […]
BPA exposure may affect fertility
BPA exposure may affect fertility. BPA has been linked to many health problems, including autism. New animal research from the University of Illinois shows that BPA exposure affects three generations of fertility. BPA, or bisphenol A, is an industrial chemical that is used to make certain types of plastics and […]
The Spirit of Berkeley Alive Almond Cookies Giveaway
The Spirit of Berkeley Alive Almond Cookies giveaway comes from Living Tree Community Foods (LTCF). Made of the purest ingredients such as Oregon blueberries, California almonds, Oregon grown pumpkin seeds, California walnuts as well as honey and maple syrup The Spirit of Berkeley Alive Almond cookies are an alive and organic product. “They are an excellent […]
Apricot dishmate liquid soap giveaway
Apricot dishmate liquid soap giveaway. Our giveaway this time is the Apricot dishmate liquid soap from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on grease, yet gentle on your skin. It is a multi-purpose product we cannot do without! You can use for your hand […]
Chipotle removes GMOs from food
GMO stands for Genetically Modified Organism and is defined as “an organism whose genetic material has been altered using genetic engineering techniques.” The technique used to create GMOs is called recombinant DNA. DNA molecules from different organisms are combined to create one molecule of DNA, and are then transferred to […]
Government confirms vegan diet is healthier and better for environment
The latest government report confirms that a vegan diet is healthier and better for the environment. The 2015 Dietary Guidelines Advisory Committee’s report states that Americans should be eating more plant-based foods and less animal-based foods. The committee also confirmed that a vegan lifestyle is also better for the environment, […]
Greywater systems could help fix California’s drought
California is now facing one of the worst droughts ever recorded. The California government reports that Governor Brown has declared a State of Emergency and has “directed state officials to take all necessary actions to prepare for water shortages.” There are many ways to cut down on water consumption, including […]
3 natural treatments for Helicobacter Pylori Infection
Helicobacter Pylori is a type of bacteria that live in the digestive tract. This bacteria can cause ulcers, which are sores in the stomach lining or the small intestine. It has even been shown to cause gastric cancer in some cases. “Modern treatment for H. pylori infection focuses on total eradication using […]
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