A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

4 best healthy ways to detox in the New Year

The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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4 best healthy ways to detox in the New Year

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Super healthy orange banana sorbet smoothie for kids

Chia cherry summer cooler

Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Chia cherry summer cooler

Super fresh summer mint lemonade

Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Super fresh summer mint lemonade

Recent Posts

Campbell’s soup supports GMO labeling

Campbell’s soup supports GMO labeling

GMO stands for Genetically Modified Organism and is defined as “an organism whose genetic material has been altered using genetic engineering techniques.” The technique used to create GMOs is called recombinant DNA. DNA molecules from different organisms are combined to create one molecule of DNA, and are then transferred to […]

by January 17, 2016
20 songs to help you relax

20 songs to help you relax

Everybody loves music. It is a universal language and a true healer. Research has shown that music stimulates children’s brains and may even help reduce depression. It is one of the very few activities that stimulate the entire brain. Jimi Hendrix once said: “Music doesn’t lie. If there is something […]

by January 15, 2016
The health benefits of kissing

The health benefits of kissing

Kissing is one the most intimate and romantic acts we can share with our lover or significant other. Studies have shown that there is more to kissing than meets the lips. Let’s take a look at the health benefits of kissing. Better teeth: One surprising benefits of kissing is teeth […]

by January 14, 2016
Turmeric kills cancer-causing yeast

Turmeric kills cancer-causing yeast

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric kills […]

by January 13, 2016
5 healthy resolutions other than losing weight

5 healthy resolutions other than losing weight

The New Year is here. It is a tradition to set goals to improve at areas of your life that you consider weaknesses. Many default to losing weight. However, adopting healthy habits is so much more than what you weigh. It is a lifestyle. Let’s take at 5 healthy resolutions you […]

by January 12, 2016
Music legend David Bowie dies at 69

Music legend David Bowie dies at 69

Sad news was announced today, as music legend David Bowie dies at 69. A statement was released on his social media accounts this morning: David Bowie was always a forward thinking artist who believed in the power of images through his words and always found ways to create different personas […]

by January 11, 2016
The reason why you are still single

The reason why you are still single

The reason why you are still single…. After being flooded with requests, we decided to take a look into the truth behind being single as a choice. Many reasons come to mind: Maybe you are too independent, happy being with yourself, and enjoy it? Maybe you lead a fulfilling life, […]

by January 10, 2016
20 songs to put you in a good mood

20 songs to put you in a good mood

Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. With a New Year in front of us, let’s start 2016 on the right […]

by January 9, 2016