Recent Posts
Two-thirds of wildlife may be gone by 2020
Two-thirds of wildlife may be gone by 2020 if serious action isn’t taken soon, according to a new report released by the World Wildlife Fund (WWF). With climate change, pollution, excessive fishing of the oceans, and many more human-caused effects, it is no surprise. It is already a well-known fact […]
Anti-inflammatory sweet potato pear juice
Sweet potatoes are now in season, and it is time to start taking advantage of them. This anti-inflammatory sweet potato pear juice will keep you healthy this holiday season. Though sweet potatoes are available all year around nowadays, we still prefer seasonal foods, because they taste better. Eating seasonal also […]
Actor Mark Ruffalo is fighting the Dakota Access Pipeline
The awesome actor Mark Ruffalo is fighting the Dakota Access Pipeline, joining celebrities who are also protesting, including Leonardo DiCaprio. You may have seen Mark Ruffalo as The Incredible Hulk in the Marvel Avengers movies, fighting bad guys and keeping the world safe. Now he is taking part in another […]
Pepsi is cutting sugar and calories in their drinks
Pepsi is cutting sugar and calories in their drinks in an effort to combat problems including climate change and obesity. The company announced last Monday that by the year 2025, at least two-thirds of their drinks will have 100 or fewer calories and will contain less sugar as well. Pepsi […]
Headache fighting turmeric smoothie
This headache fighting turmeric smoothie is just what the doctor ordered. The most popular medication for headaches is acetaminophen, which is the main ingredient in the drug Tylenol. Acetaminophen has recently been linked to a number of negative health effects, including brain problems, asthma, and even child behavioral problems when […]
Pre-workout banana chia smoothie
This pre-workout banana chia smoothie is the perfect drink to supercharge your exercise routine and feed your muscles. Most protein supplements are taken with just water, but why not add some healthy and delicious foods and turn that boring protein shake into something more? Let’s take a closer look at […]
Fish oil may reduce muscle soreness
This week has been our fitness week. We have talked a lot of staying in shape through the diet, including the best foods for building muscle and amazing workout recipes. There is now mounting evidence from a variety of researchers showing that fish oil may reduce muscle soreness. If you […]
Denmark is becoming the first organic country ever
Denmark is becoming the first organic country ever. There are so many reasons to eat organic food. First, let’s take a look at the benefits of eating organic. Less exposure to pesticides First of all, organic foods reduce exposure to pesticides. A new study from Boise State University showed that […]