A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Costco is buying acres of farmland for organic farmers
Costco is buying acres of farmland for organic farmers, and we want to bring all the details to you. But first, it’s time to answer the question that everybody wants to know: are grass-fed and organic foods really worth it? According to an analysis from Consumer Reports, some organic foods […]
Do you have ‘text neck’ posture?
Do you have ‘text neck’ posture? Pretty much everybody has a smart phone nowadays. These devices can be very engrossing and many people refer to those glued to their smart phones as ‘zombies.’ Health experts are now suspecting that overuse of smart phones can lead to poor posture, as they […]
Want to reduce breast cancer risk? Chili peppers may be the answer
Do you want to reduce your risk of developing breast cancer? Chili peppers may be the answer. New research from Ruhr-Universität Bochum in Germany shows that a compound in chili peppers may fight breast cancer. Other than skin cancer, breast cancer is the most common type of cancer in American […]
Super potent hypothyroid watercress juice
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Red cabbage microgreens lower bad cholesterol
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U.S. life expectancy has dropped for the first time in decades
American life expectancy has dropped for the first time in decades. For the first time since 1993, Americans death rates are increasing and they are also dying younger. An average American can now expect to live 78.8 years, according to a recently released Centers for Disease Control and Prevention (CDC) […]
Popular insomnia drugs may cause dementia
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Can marijuana slow down Parkinson’s disease?
Can marijuana slow down Parkinson’s disease? Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states. With marijuana being more widely accepted in the U.S. for medical treatment, research has also gone up. […]
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