Recent Posts
Avocado ginger fat burning smoothie
This avocado ginger fat burning smoothie when combined with a healthy diet and exercise routine can help you shed some serious pounds. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight […]
How does coffee reduce the risk of dementia?
How does coffee reduce the risk of dementia? Researchers from Indiana University have found the mechanisms behind coffee’s brain benefits. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink […]
Revitalizing ginger apple liver detox juice
This revitalizing ginger apple liver detox juice should be a staple in your juice routine to keep your body healthy and free of toxins. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to […]
This growing epidemic could kill 10 million by 2050
There are many health problems in the world like obesity, heart disease, depression. But there is one that’s often overlooked. This growing epidemic could kill 10 million by 2050: Antibiotic resistance. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They […]
Top 5 superfoods that can heal your entire body
There are some foods that you simply must include in your diet, because their benefits are so endless. We’re giving you the top 5 superfoods that can heal your entire body. The word “superfood” is a title that is often thrown around, and sometimes without merit. Since there are no […]
Why is olive oil so good for you?
Why is olive oil so good for you? It seems like researchers from Hospital del Mar Medical Research Institute in Barcelona may be closer to finding out. According to the new study, a Mediterranean diet with olive oil included may lower the risk of heart disease, as it helps maintain […]