Credit: © Sunny Forest / Fotolia

Credit: © Sunny Forest / Fotolia

Watermelon cayenne summer detox smoothie

This watermelon cayenne summer detox smoothie has a nice spicy kick that will help get rid of unwanted toxins in your body for the summer.

Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals.

Detoxing promotes overall optimal health, helps the body work more efficiently, and aids in weight loss.

It also helps if you are sick and fighting a virus or bacteria.

Let’s take a closer look at the ingredients in this watermelon cayenne summer detox juice.

Cayenne pepper:
One of cayenne peppers most potent properties is its ability as an anti-inflammatory agent. It is believed that the hotter the pepper, the stronger the anti-inflammatory properties.

Watermelon:
Watermelon, as the name suggests, is packed with water. This creates a diuretic effect and helps toxins leave the body. It also helps keep your body alkaline, and is high in fiber, which keeps your colon clean.

Directions:

Process the following ingredients in a blender:

1/2 a medium sized watermelon, cut into squares
1/8 tsp of cayenne pepper

If you don’t want it too spicy, you can reduce the amount of cayenne

Make sure ingredients are organic
Enjoy this watermelon cayenne summer detox smoothie!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “THIS Spiced Watermelon Juice Relieves Pain And Burns Fat At The Same Time!” Juicing for Health. N.p., 19 Jan. 2017. Web. 30 May 2017.

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