Potent detox and immune boosting apple celery juice

Potent detox and immune boosting apple celery juice

Potent detox and immune boosting apple celery smoothie is a great daily juice for the flu season, which will soon reach its peak.

The Centers for Disease Control and Prevention (CDC) reported last week that although this flu season has been average, hospitalizations and deaths from flu have been increasing.

It is important to eat healthy and avoid processed foods and sugars that can affect the immune system.

Let’s take a look at the ingredients in this Potent detox and immune boosting apple celery juice.

Apples:
They are packed with antioxidants, which are important for our overall health. Don’t forget to eat one a day to keep the doctor away!

Celery:
It acts as a diuretic, helping to flush out toxins from the body. The high water content also helps you stay hydrated.

Oranges:
These delicious citrus fruits are one of the best sources for vitamin C, which is believed to bolster the immune system.

Directions:

Process the following ingredients in a juicer:

5 apples
2 stalks of celery
2 oranges

Make sure ingredients are organic
Enjoy this potent detox and immune boosting apple celery smoothie!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “Juicing Recipe: Apple Crisp.” Juice Recipes. N.p., n.d. Web. 31 Jan. 2017.
2. “Flu Hospitalizations, Deaths Increasing: CDC.” WebMD. WebMD, n.d. Web. 30 Jan. 2017.

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