Morning detox and energy booster
This morning detox and energy booster drink is an amazing way to start the day.
Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. It is important to start your day with foods or drinks that will flush toxins from your body. This drink is a great way to do that.
This morning detox and energy booster contains just two ingredients, making it super convenient for those early days when you are still half asleep. Let’s take a closer look at the ingredients.
Apple cider vinegar:
It can help maintain a healthy alkaline pH level in the body, as a low pH can lead to low energy and fatigue. It also has potent detox benefits. Starting your morning off with apple cider vinegar lays a healthy foundation for the rest of the day.
It is a natural source of carbohydrates and natural sugars, which our fuel for our bodies to create energy. Raw honey also has potent antibacterial and antioxidant properties.
Mix the following in a glass:
1 cup of filtered water
1 tbsp of apple cider vinegar
1 tsp of raw honey or manuka honey
Optional: Add 1 tsp of lemon juice
Drink on an empty stomach
Make sure ingredients are organic
Enjoy this morning detox and energy booster!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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