Organic strawberry sorbet recipe

Organic strawberry sorbet recipe

  • Eating organic foods is key to optimal health. Sometimes, you have to treat yourself and your family to a delicious treat.
  • Desserts that are made with natural organic foods like fruits are tasty and good for you too.
  • This is a very refreshing family sorbet recipe that we wish to share with you.
  • It is made with lemons, strawberries, and coconut sugar.
  • Let’s take a look at the health benefits of these organic foods.
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  • Coconut sugar:
  • It is rich in amino acids and has a low-glycemic index, which means it doesn’t cause blood sugar spikes like artificial sweeteners and table sugar. Organic coconut sugar is a great alternative to table sugar and sucralose, which have been shown to contribute to diabetes and obesity.
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  • Lemon juice:
  • It is high in vitamin C, which helps strengthen the immune system, and also flushes out toxins by acting as a diuretic. The acids in organic lemon juice help regulate the pH levels of the body. Lemons contain compounds called limonins, which have been shown to fight many types of cancers.
  • Strawberries:
  • The antioxidants in strawberries help create metabolism-stimulating hormones. Organic strawberries also regulate blood sugar and help suppress our appetite due to their fiber content. They have potent anti-inflammatory properties, which mean protection against heart disease and cancer.
  • Studies show that they may reduce heart attack risk in women.
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  • Ingredients:
  • 2 cups of strawberries
  • 1 cup of coconut sugar
  • 2 tbps of lemon juice
  • 1/2 cup of filtered water
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  • Directions:
  • In a saucepan bring the water and coconut sugar to a boil until it thickens (about 1 minute)
  • Let cool for 10 minutes
  • In a blender mix the strawberries and lemon
  • Add the syrup
  • Pour in a sorbet dish
  • Freeze overnight
  • Serve in glass bowls and garnish with fresh mint and blueberries
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  • Make sure to use organic foods and filtered water in this recipe
  • Enjoy with your family!
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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  • Super easy dairy free organic coffee coconut ice cream.
  • Healthy homemade blueberry, strawberry and kiwi popsicles for kids.
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  • StrawberrySorbet

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