Credit: © lenakorzh / Fotolia

Credit: © lenakorzh / Fotolia

Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes.

Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor.

Let’s take a closer look at the ingredients in this hydrating summer strawberry lemonade.

Lemons:
They are high in pectin fiber, which helps suppress food cravings. It also helps the body eliminate waste products by cleansing and detoxifying it. Lemons are alkaline forming and will aid with weight loss.

Strawberries:
They provide an impressive amount of vitamin C, with a whopping 149% of the recommended daily value per cup. Strawberries are a perfect immune boosting food.

Directions:

Process the following ingredients in a blender:

1 cup of strawberries, tops removed
Juice of about 5 lemons
1/4 cup of coconut nectar

• Pour blended mixture into a BPA free 1/2 gallon pitcher
• Add lemon slices and chopped strawberries for garnish
• Fill the rest of the pitcher with ice and filtered water

Make sure ingredients are organic
Enjoy this hydrating summer strawberry lemonade!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “Strawberry Lemonade.” Skinny Ms.Skinny Ms., 15 Aug. 2016. Web. 16 May 2017.

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