Heartburn smoothie

Heartburn smoothie

  • Heartburn, also known as Pyrosis, or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the upper central abdomen.
  • Heartburn is usually associated with regurgitation of gastric acid.
  • Some of the most common symptoms:
  • 1. Burning feeling or sense of pressure inside the chest.
  • 2. Burping
  • 3. Bitter or sour taste in the mouth
  • 4. Rising bile in the throat
  • This heartburn smoothie recipe is packed with healing properties.
  • It is a cross between a juice and a smoothie, so you get many of the healing benefits.
  • The mint leaves will help soothe heartburns. The cucumber will relieve the acidity. For a long time, parsley has been used as a medicinal herb to settle the stomach and aid digestion.
  • Heartburn smoothie recipe:
  • Blend:
  • 3  mint leaves
  • 1 cup filtered water
  • 1/2 cucumber
  • 1/3 cup parsley
  • Try to drink it twice a day when you have heartburn.
  • MORE TIPS:
  • Watch what you eat: Avoid heavy meals, processed foods, refined sugars. Cut down on coffee and caffeinated drinks.
  • Try to sleep right and raise your bed of 6 inches.
  • Lose weight.
  • Enjoy!
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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