Healthy summer drink

Healthy summer drink

  • A refreshing and frozen healthy summer drink recipe. It is simple, fast and you control the ingredients.
  • It is a great alternative to ice creams.
  • Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health.
  • Watermelon is one of the best fruit for kidney health. It has the highest level of water among all types of fruits. It is also high in potassium, which is a form of salt that helps dissolve kidney stones. Watermelon is a diuretic and increases urine formation.
  • Blend:
  • 1 cup of frozen cantaloupe in cubes (peeled)
  • 2 cups of frozen watermelon in cubes (peeled)
  • Optional: You can add 2 frozen kiwis (peeled) and layer for a more beautiful glass.
  • Decorate by adding a chunk of watermelon or cantaloupe on the corner of the glass.
  • Drink immediately.
  • Enjoy!
  • For a kidney stone juice with watermelon.
  • For a carrot,watermelon and dandelion kidney stone juice.
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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