Raw turmeric milk

Raw turmeric milk

Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world.

Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies.

It is known for a potent ingredient called curcumin, which gives turmeric its yellow color.

This raw turmeric milk includes healthy ingredients such as almonds, dates, raw honey, cinnamon and cloves.

Most turmeric milk use cow’s milk, this one is made of almond milk instead. It is a real nutritional powerhouse.

Take this milk and drink as you would a smoothie.

Arthritis: 

The Curcumin is a potent anti- inflammatory agent and helps reduce swelling caused by rheumatoid arthritis. It is recommended to drink twice a day before meals.

Cold, flu and sinuses:

The anti-inflammatory properties of turmeric help alleviate cough associated with the flu and bronchitis.

Cancer Fighter:

Turmeric contains cancer-fighting compounds.  According to Research, consumption of turmeric milk once a day prevents cancerous cells from damaging DNAand may aid with the side effects of chemotherapy.

Sleep aid:

A warm glass 30 minutes before going to bed, will help you relax and comfort you.

Why is this turmeric milk so potent? 

It is made with nature’s very best! Take a look.

Almonds:

They are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Almonds are natural powerhouses and have shown benefits in lowering cholesterol, brain health, heart health and weight loss.

Cinnamon:

This potent spice is packed with health benefits. It boosts brain function, protects against heart disease because of calcium and fiber, regulates blood sugar, and provides antimicrobial benefits.

Cloves:

They are a very potent spice because of their antiviral, antibacterial, analgesic, and antiseptic properties. Cloves also provide a pleasant aroma and flavor to food, teas, and more.

Dates:

These sweet desert fruits are potent cancer fighters. Dates are also a natural laxative, help treat anemia, and boost energy.

Raw honey:

Due to its antimicrobial, antibacterial and antiviral properties, it has shown the ability to relieve coughs, boost the immune system, aid in skin and hair health.

Turmeric:

The superstar spice has antiviral, antibacterial, and antimicrobial properties, and has shown benefits in the area of breast cancer prevention, cold and flu, heart health, and Alzheimer’s.

Raw turmeric milk recipe:

Process the following ingredients in a blender:

2 cups of almond milk

2 dates, pitted

1 tbsp of raw honey (or coconut nectar for a vegan version)

1/2 tsp of turmeric

1/4 tsp of Ceylon cinnamon

1/4 tsp of clove powder

Make sure ingredients are organic.

To fight a cold or flu: It is recommended to drink 3 times a day for 3 days and to warm it up.

Pregnant women should not use turmeric.

Enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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For an all-natural almond milk recipe.

Almonds are natural powerhouses.

For the health benefits of cloves.

For the health benefits of dates.

For the benefits of raw honey.

Turmeric the superstar spice.

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