Fertility juice

Fertility juice

Fertility juice:

Trying to conceive can be challenging for many couples and fertility is the problem most of the time.

On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost.

This fertility juice is loaded with fresh ingredients that help boost fertility.

Eat or drink more of the following:

Carrots:  Vitamin A deficiency can prevent eggs from properly maturing. Carrots provide a whopping 428 percent of the recommended daily value for vitamin A in just one cup.

Lemons:

They are packed with vitamin C for a strong immune system, they flush out toxins, and help keep you alkaline.

Romaine lettuce:

Fresh lettuce is packed with folates, which help keep the fetus healthy and reduces possible complications during pregnancy. It is also a good source of vitamin C, which bolsters the immune system.

 Spinach:

 It is packed with nutrients and minerals to keep the body health. Spinach acan also help keep the body alkaline. By having an alkaline body, the sperm has a better chance of surviving and making its way to the egg.

Watercress:

It is a great source of vitamin E, which is considered by many as the “fertility vitamin.” It helps regulate hormone production, giving a fertility boost.

Fertility juice:

4 carrots

1 cup of spinach

1/2 cup of romaine lettuce

1/3 cup of watercress

1 tbsp of lemon juice

Process ingredients in a juicer

Make sure ingredients are organic

Drink once a day and enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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For the health benefits of carrot juice.

For the health benefits of lemons.

For the health benefits of spinach.

 

 

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2 Comments

  1. Palesa Mosenohi says:

    Hello thanks for the fertility recipe. Can Men also take it or is it for ladies only?

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