Acne relief juice

Acne relief juice

Acne can be an embarrassing condition for teenagers and adults alike.

According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.”

Heavy foods may cause acne. Eating fresh foods and making your own juices can help. Foods with anti-inflammatory properties are especially important for skin health.

This acne relief juice is packed with foods that can help treat acne and skin inflammation.

Carrots:

They are a great source of vitamin A, which is an essential vitamin for skin health and reducing inflammation.

Ginger:

It contains unique compounds called gingerols, which are very powerful anti-inflammatory agents that can help clear up the skin.

Oranges:

They are a great source of antioxidants that also act as anti-inflammatory agents, helping reduce acne on the skin.

Acne relief juice recipe:

Process the following ingredients in a juicer:

2 oranges

3 carrots

1 inch piece of ginger

Make sure ingredients are organic.

Enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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The relationship of heavy foods and acne. 

For a radiant skin smoothie. 

For a glowing skin smoothie. 

REFERENCES:

1. Staff, MayoClinic. “Acne.” MayoClinic.org. Mayo Foundation for Medical Education and Research, n.d. Web. 10 Feb. 2014.

 

 

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