Credit: © Vankad / Fotolia

Credit: © Vankad / Fotolia

Flu shot soup

This is a potent flu shot soup that has survived the age of time and goes back over 100 years. It is armed with nature’s most powerful treasures. It will help you kill viruses and recover faster.

Cayenne:
It will trigger sweat and blood flow. You will eliminate toxins.

Lemons:
They are packed with vitamin C and will boost your immune system and help you give back your energy.

Garlic:
It will kill viruses with its potent antiviral and anti bacterial properties.

Ginger:
It will fight the inflammation associated with the flu. 

Ingredients:

8 cups organic vegetable or organic cage free chicken broth
2 cups purified water
|2 inch ginger grated
1/2 tsp of thyme
2 tbsp turmeric
1/2 tsp cayenne pepper
Juice of 3 lemons
1 bunch parsley chopped
1/2 cup organic Quinoa
5 cloves of organic garlic peeled
1 tsp Himalayan salt

Directions:

In a pot: Combine the broth, water, ginger, turmeric, cayenne pepper and garlic

Bring to a boil and add the quinoa

Cook on low for 10 minutes

Let cool for 15 minutes

Add lemon juice and fresh parsley

Garnish with fresh dried thyme

Note: Rinse the quinoa before you use and drink 2 cups, 2 times a day for 3 days

TIP: 1 hour later, follow with a drink of 1Tbsp of Apple Cider Vinegar mixed with 1 cup of purified water.

Make sure all ingredients are organic
Enjoy this flu shot soup!

As always: Check with your health practitioner before you change your diet and see if this is right for you. This recipe is not meant to replace any treatment or drugs you are taking.

For an immune booster juice.
Is the flu shot more dangerous than the flu?
Cold and flu fighters. 

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6 Comments

  1. Pingback: Mega DIY flu and cold buster - Step Into My Green World | STEPin2

  2. Turmeric as also anti inflammatory…

  3. This looks looks good. I haven’t gotten a cold or flu in years maybe because I use most of those ingredients everyday. You don’t say when to use the parsley. Do you cook it or sprinkle on top after cooking.

  4. Always a hit in winter times. thank you 🙂

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